When you're dancing an improvisational dance, you are in the moment, letting the dance be created through you. Letting your emotions and fee

Many partner dance skills are personal. The ability to connect, improve and expand your awareness in your partner dancing experience is in

If you want to advance your dancing as a follow, and indeed pick up any partner dance quickly and easily, your job as a follow is to forget

As a follow, your part in the partner dance is to take the energy/momentum that your partner gives you, carry it through your body and embel

I had become so serious in doing certain steps and striving to do them the right way, to impress someone else, or even just to impress mysel

Clarity of understanding yourself will facilitate authentic communication.

Partner dancing with another person is the one of the most joyous things I have experienced.

Once our bodies have learned to do a move and we've repeated the same thing for years and years our movements fall from our conscious awaren

As a unique individual you have a unique style when it comes to dancing. The way you carry your body is completely unique as it is made up

For less pressure on the dance partnership, seeing the act of leading as one of invitation, opens up new possibilities.

It is my suspicion that dance is inherently easy. Far easier than we give it credit for, and that actually moving is innate within everyone

The dance partnership doesn't work without a level of trust between partners.